Vegan Pancakes

Annika’s Recipe Of The Month: Vegan Pancakes   By Annika Münkel   Pancakes are a great treat for the weekend and can be made in a few simple steps....

Be Unapologetically You

This is not what I thought I’d be writing about this week. I got a sudden and sharp reminder about the fragility of life when a good friend of...

Pushing The Pause Button

In one of Dr. Hyman’s recent vlogs he talks about adrenal burnout. If you’re feeling tired but wired, overwhelmed, irritable, have difficulties falling asleep, have low blood pressure or...

MERRY CHRISTMAS & MATCHA COOKIE RECIPE

Christmas time is the perfect time for baking some delicious cookies. Home baked cookies are of course both tastier and healthier than store bought varieties. Every year I look...